Jamaican Blue Mountain Coffee

If you always thought that Starbucks coffee was good, then to you the Jamaican Blue Mountain coffee will definitely be extraordinary. Blue Mountain Coffee is a treat you will love to deserve. The best lots of blue mountain coffee are noted for their mild flavor and lack of bitterness. What makes this coffee so much better than all the other coffee has something to do with the unique growing, harvesting or roasting processes. Unfortunately, a lot of coffee is wrongly labeled as "Jamaican Blue Mountain Coffee" as they are sometimes blended with inferior grades of coffee and sold to unsuspecting customers for lower prices. So be sure to get the real stuffs to taste the goodness of this coffee has for you.

Jamaican Blue Mountain ranks right up there with Kona as the most overrated coffee on the market today. Broadly speaking, coffee harvested from the parishes of Saint Andrew, Saint Thomas, Portland and Saint Mary, and grown at elevations between 1,500 and 3,000 feet, may be considered Blue Mountain coffee. Coffee grown below 1,500 foot elevation is called Jamaica Supreme or Jamaica Low Mountain. This fine gourmet coffee has to be certified by the Jamaican Coffee Industry Board (the highest regulatory authority for coffee in Jamaica) and is widely recognized in the industry and by coffee connoisseurs by name for its smooth delicate taste, and unmistakable aroma.

When you place your order for this coffee, always be sure to order freshly roasted Grade 1, export quality Blue Mountain Coffee beans. The fresh ground beans are the main factor that made a significant difference in taste. On the other hand, although freshness and variety counts, it's the roast that matters the most. When buying the coffee, do buy those that are vacuum packed in one-way valve bags to further ensure quality and freshness. If you are a regular drinker of good coffee, you can even consider buying good high grade single crop coffee beans in bulk as it is far cheaper and it also ensure freshness from the roaster.

If drinking premium coffee is your area of expertise, then you will find that Jamaican Blue Mountain coffee will definitely make your taste buds happier than any other coffee in the world. It is a great coffee day for Fridays when one is catching up on paperwork and mindless data entry. Starbucks coffee is good, Dunkin Donuts coffee is good, but Jamaican Blue Mountain coffee is one coffee that belongs in the category of true excellence in coffee.

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Five Facts Of Coffee Which Are Rarely Known By People

All the time, people have different opinions on coffee, and many people think it has no benefit on human body. As a result, this article will introduce five facts of coffee which are rarely known by people, so as to make you have a new understanding of coffee.

Fact 1: Drinking coffee moderately is good on the human body.
Doctors point out that, coffee both has advantage and disadvantage on the human body, and the key is to drink it moderately. The study conducted by U.S. biologists shows that, drinking 2 to 3 cups of coffee every day is beneficial to the health of the heart. What's more, if you are troubled by the problem of overweight, coffee can help you increase the metabolism of the body, and even reduce your appetite.

Fact 2: Drinking too much coffee will threaten human health.
Some experts believe that coffee can lead to high blood pressure, promote the contraction of blood vessel wall, so drinking too much coffee may lead to heart disease. However, some American experts believe that, the fatal dose of caffeine is 10 to 13 grams. This means you have to drink 23 liters of coffee each time, which is equivalent to more than 100 cups.

Fact 3: Coffee is a good friend of fitness.
Scientists at the University of Georgia point out that, drinking two cups of coffee every day can help alleviate the severe symptoms of muscle soreness after exercise. You just need to drink two cups of coffee after the exercise, which can promote the recovery of the muscles. Another advantage of the coffee is to build up the strength, so it can help you exercise more, and the effect of exercise will be better.

Fact 4: The caffeine contained in coffee is not much more than green tea.
Usually the amount of caffeine contained in a cup of coffee is as much as that contained in a cup of strong black tea, and the caffeine contained in green tea may be much more than that. As a result, in order to have a good sleep, you do not have to keep away from coffee before going to bed, but also should control the intake of tea.

Fact 5: Caffeine does not taste bitter.
The bitter taste of coffee is not caused by caffeine. The chemists have pointed out that, coffee contain some antioxidants which are beneficial to the health of human body, and this make the coffee have a bitter taste.    

       
 Author: Chenxia Wang 
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